KIDNASTICS

Building Blocks for Success

Classes designed to build a love of gymnastics, combining foundational movement and skill with plenty of fun, energy, and confidence!

Program Overview

Designed to foster a fun and secure learning space, these coed classes introduce foundational gymnastics skills utilizing child-sized equipment.

KIDnastics

Ages 3.5 to 6 years old

Stargazers — ages 3.5–4

Coed · No parent or adult participation · 60 minutes. Introduction to beginning gymnastics concepts on child-sized equipment. This class rotates weekly through all four events: vault, bars, beam, and floor.

Twinkle Stars — ages 4–5.5

Coed · No parent or adult participation · 60 minutes. Continued beginning gymnastics on child-sized equipment with a focus on proper body shapes, mechanics, and listening skills. This class rotates weekly through all four events: vault, bars, beam, and floor.

Intro Rising Stars — ages 5–6

Girls only · Test-in class; testing and approval required · No parent or adult participation · 60 minutes. Designed for girls in Twinkle Stars who display intermediate skills and listening ability. This class rotates weekly on mid-sized gymnastics equipment through all four events: vault, bars, beam, and floor.

Flag Min

Why Choose
Rise Up Athletics?

Experienced Coaches

Our programs are led by trained professionals dedicated to each athlete’s development.

Inclusive Environment

We strive to provide programs for all athletes with varying interests, learning styles, and behavioral needs.

State-of-the-Art Facilities

Train in a safe and modern setting equipped for various programs, including gymnastics classes, camps, parties, and gym rentals.

50 Years of Excellence

From our recreational gymnastics to our competitive gymnastics and cheer teams, we focus on teaching the proper building blocks of gymnastics and cheer to build a strong foundation.

Join Us Today!

Ready to embark on a gymnastics journey with Rise Up Athletics?
Contact us to learn more about our programs and find the perfect fit for your child.
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Office Hours

Monday: 9:30am – 7:30pm
Tuesday: 9:30am – 7:30pm
Wednesday: 9:30am – 7:30pm
Thursday: 9:30am – 7:30pm
Friday: 9:30am – 5:30pm
Saturday: 8:00am – 12:00pm
Sunday: Closed

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